Sardines are among the best sources of vitamin D, but other options also contain good amounts of the nutrient, either ...

Your fork might need to pick up some of the sun's slack this season.

There's no ideal time to take a vitamin D supplement for maximum absorption, but what you take it with can have an impact.

Getting enough of the "sunshine vitamin" can be difficult in cold months.

A Verywell Health editor shares her experience with vitamin D deficiency and the impact that vitamin D supplements had on her ...

Vitamin D plays a large role in overall health, but it can be challenging to absorb sufficient levels – especially in the colder months. A Baylor College of Medicine expert provides tips on how to ...

Medically reviewed by Alex Yampolsky, PharmD Taking vitamin D daily can support bone strength, muscle function, and balance.Benefits are most noticeable in people who don’t get enough vitamin D from ...

When you buy a carton of milk, you may notice that some brands state on the front of the label that they contain vitamin D. In reality, almost all pasteurized cow’s milk, as well as many brands of ...

Researchers have found a potential link between vitamin D deficiency and a higher rate of hospitalization for respiratory ...

Vitamin D remains a recurring topic in sport because low vitamin D status is common in athletic populations, particularly ...