A daily vitamin D supplement can support bone strength, muscle function, and balance—especially in people who are vitamin D ...

Are multivitamins really an efficient way to get all the nutrients you need? We asked a dietitian to find out.

Vitamins A, D, E, and K are fat-soluble and best absorbed alongside dietary fat, Keatley says. “Taking them with a meal ...

You can’t absorb all of the vitamin C, but can only urinate it out if you take too much of it, or if it builds up and isn’t being released properly, you can get into serious trouble with your health.

I’m a 68-year-old female who is in good health. I currently take vitamin D3. The only prescription that I’m on is ...

This is another vitamin that can take an indirect hit from coffee. “Coffee doesn’t meaningfully block B vitamin absorption in ...

The co-founder of Repose Healthcare noted that symptoms can include 'constant thirst and needing the loo more often, ...

Vitamins for teens have come a long way from those chalky, “fruity” Flintstones vitamins many of us Millennials had to stomach. As a parent, you want your teen to be getting the proper nutrients, ...

Getting enough of the "sunshine vitamin" can be difficult in cold months.

The 13 best supplements you should actually take, according to experts - These are the expert-approved products to know for ...