Tired, moody or forgetful? You could be low in Vitamin B

Symptoms you're low in B vitamins. Find out the subtle signs that you may have vitamin deficiencies and how to boost your ...
Khaberni

Learn About Water-Soluble Vitamins and Their Importance to the Body

Water-soluble vitamins are a type of vitamins that are not stored in the body, so they must be continuously obtained through ...
FIU News

Vitamin D builds your bones and keeps your gut sealed, among many other essential functions − but many children are deficient

You’ve likely heard about vitamin D’s important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...
Verywell Health on MSN

What Happens to Your Brain and Energy Levels When You Take Vitamin B12

Medically reviewed by Melissa Nieves, LND Key Takeaways Vitamin B12 is essential and usually obtained from a balanced diet, but some people may need supplements.Evidence for B12 supplements improving ...
News Medical

Low levels of vitamin K linked to poor lung function

People with low levels of vitamin K in their blood are more likely to have poor lung function and to say they suffer with asthma, chronic obstructive pulmonary disease (COPD) and wheezing, according ...
The Conversation

Vitamin D builds your bones and keeps your gut sealed, among many other essential functions − but many children are deficient

Jacqueline Hernandez receives funding from National Institute of Health and National Dairy Council Cristina Palacios receives funding from the National Institute of Health, the World Health ...