Water fasting means drinking only water and skipping all food and other drinks for a certain period. When you stop eating, your body doesn’t just sit around waiting for food to arrive. Instead, it ...
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Water fasting: Benefits, risks, and how it works
Water fasting involves drinking only water for 24-72 hours. Research is limited, but water fasting may lower your risk of disease and decrease your blood pressure. Risks of water fasting include ...
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