Several factors can contribute to weight gain in both men and women, but women often have a greater challenge. This can be due to sociological or psychological reasons, as well as those that are ...

Social media loves to blame cortisol for menopause weight gain. But though Cortisol levels rise during perimenopause, the stress hormone isn't the sole culprit behind your changing body. Reduced ...

I’m a working mom of three kids ages 18, 20 and 23, so I just thought the hustle and bustle of keeping up with everything was exhausting me. I continuously complained to my therapist that I am ...

PCOS Early Warning Signs: Millions of women are affected by the problem of Polycystic Ovary Syndrome, but due to a lack of correct information, people ignore these symptoms, considering them to be ...

Weight gain is common in women during perimenopause and after menopause , but the physical changes underlying it start much ...

The natural process of aging brings significant changes to every woman’s body, but Black women face unique challenges when it comes to weight gain and its health implications. As metabolism naturally ...

For decades, we either talked about menopause weight gain in hushed tones or we didn’t mention it at all. Luckily, the world is changing. A rapidly-growing number of doctors now offer ...

“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in ...