With every 100-mile course crushed, the ultrarunning world becomes better acquainted with Rob Krar and his beard. Krar, a 38-year-old, long-bearded Canadian native from Flagstaff, Ariz., defended his ...
When you buy through links on our articles, Future and its syndication partners may earn a commission. It's the original 100-miler, but that's not the only thing that makes this iconic trail race ...
For some people, a 5k is enough. So is a half marathon, and for most, a regular marathon. However, for 74 year old Michael Koppy, the 26.2 miles wasn’t close to enough. Hermantown’s Michael Koppy ...
On Saturday, June 28, 369 intrepid trail runners will toe the starting line of the 100-mile Western States Endurance Run at the base of Palisades Tahoe ski resort in Olympic Valley, California, on a ...
This article on how to run Western States is adapted from a 2022 pre-race email that my co-coach Megan and I send to athletes, refined with new data every year. To me, the coolest thing about Western ...