Medically reviewed by Karina Tolentino, RD Key Takeaways The black tea in chai contains caffeine, which can cause a ...

Chai and green tea share the same origins but differ in their constituents, flavors, health benefits, and taste.

When it comes to tea, everyone’s got a preference. Some are fans of green tea, or calming chamomile, while others prefer the caffeine kick of black tea. But among the dozens of blends, chai stands out ...

Which chai tea is best? Technically, “chai” means “tea” in Hindi, and what is commonly referred to as chai tea is really masala chai, a blend of black tea and spices. Whatever you want to call it, ...

Coffee offers more caffeine and a faster boost in energy, but can cause jitters and crashes.Chai has less caffeine and ...

For many people, the day doesn’t begin without a hot cup of chai. But when this daily ritual occurs on an empty stomach, it ...

Beginning our day by sipping hot tea is a routine practice in India. Besides, it inculcates a sense of community among the people. Being an affordable beverage, tea is loved by one and all ...

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