Do you ever finish a workout feeling beat up instead of energized? You're not alone. Here's something that surprised m ...

The purported benefits of an infrared sauna offer plenty of promise—from limbering up our limbs to detoxifying our bodies—and the market is surging these days with expanding options inside wellness ...

One writer tested the sauna-like device to see if it’s worth the hype.

Tulsa’s first dedicated red light therapy and infrared sauna studio opened about a month ago. SOLiX Wellness Studio is located at 7890 E 106th Pl S. The business said its wellness solutions blend ...

There are more and more at-home spa products hitting the market daily, and navigating the world of which ones are actually worth it isn't easy. But after several months of testing, I found one ...

One wellness practice that’s gaining interest is infrared sauna use. Once primarily associated with relaxation and recovery, ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...

As an esthetician, popping into infrared saunas has been a (lucky) part of my career. Since I’ve worked in many full-service spas, these kinds of saunas would always be at my disposal, so I’d often ...

The health benefits of regular sauna use are well known. However, access to saunas isn’t always easy to come by and home saunas can be pricey and take up a lot of space. Enter the sauna blanket. While ...

The heat is on as Lumos Infrared Sauna Studio plans to open its third storefront in the Rochester region. The new store, located in the same plaza as a Starbucks shop on the south side of West Ridge ...