One of the most well-known benefits of oatmeal is the fiber it contains. A typical serving of oats provides about 4-5 grams, ...

It doesn’t get much healthier than steel cut or jumbo oats topped with fruit and healthy fats, such as peanut butter - Moment RF When it comes to traditional British breakfasts, you can’t beat a ...

I don't know about you, but when I hear the word "porridge", I think about the cozy little bowls of food you'd find in a fairy tale like Goldilocks and the Three Bears, or breakfast from the 1800s in ...

This tiny Scottish town is home to the World Porridge Making Championships. An Australian documentary has unearthed what it takes to be the best of the best.

Modern is an unlikely tag for porridge. Solid, comforting and stalwart sustenance in hard times, it feels old-fashioned. Modernity is all about exploration, using the past as a touchstone but turning ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Oatmeal with peanut butter typically causes a slower rise in blood ...

Porridge – or oatmeal – is a go-to breakfast for runners of all stripes. And if it's good enough for marathon legend Eliud Kipchoge, it's good enough for us. Simple but delicious, porridge is also a ...