There's no ideal time to take a vitamin D supplement for maximum absorption, but what you take it with can have an impact.
A daily vitamin D supplement can support bone strength, muscle function, and balance—especially in people who are vitamin D ...
When your body lacks vitamin D, it can disrupt several important functions, especially the bones, muscles and immune system.
Your fingers can reveal more about your health than you think. From tingling and stiffness to brittle nails, here are 5 ...
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Taking vitamin D daily? Here’s how much experts recommend
Vitamin D is a daily supplement for many people, especially during the winter months. Health authorities are now warning that excessively high doses can be harmful.
In India, vitamin D deficiency levels are present in 30 – 50% population, higher than what is seen in developed countries ...
Vitamin D's main function is to promote bone health, but it helps with other necessary bodily functions, as well. That's why it's important to make sure you are getting a proper amount of vitamin D, ...
Vitamin D deficiency can lead to bone softening and subsequent bone pain and fractures. Learn its causes, diagnosis, treatment, and prevention.
Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated.
Getting enough of the "sunshine vitamin" can be difficult in cold months.
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Feeling Sleepy Every Afternoon? Experts Say This Vitamin Deficiency Could Be The Reason
Do you often feel drained, sleepy, or unusually weak by afternoon, even after a full night’s sleep? You’re not alone.
It’s important to specifically look for a vegan vitamin D supplement because standard vitamin D supplements often aren’t ...
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