Not all pasta affects blood sugar the same way. Learn which pasta options digest more slowly and help support steadier blood sugar levels.

Protein pasta has more protein, which may help build muscle and keep you full longer. Whole-wheat pasta has more fiber and nutrients that support gut health and heart health. Neither is best for ...

Let's admit it: Whole-wheat pasta is misunderstood. It's different from the white, semolina pasta — nuttier, denser and toastier — and delicious when allowed to shine in its own right. Don't use it as ...

Pasta is a popular meal idea because it’s quick, easy and kid-friendly. Next time you plan a pasta night, consider using whole grain noodles instead. Even you or your spouse may be hesitant to switch ...

We asked a dietitian for her thoughts.

Choosing pasta used to be more about shape than nutrition: spaghetti or fettuccini; angel hair or macaroni. Today, the pasta aisle at the supermarket is filled with products such as whole wheat pasta, ...

Italian pasta comes in many shapes. We break down what they are, and the best sauce pairings, cooking tips, and history to ...

From protein to fiber, this pasta checks every box for a healthier choice.

Add Yahoo as a preferred source to see more of our stories on Google. Protein pasta has more protein, which may help build muscle and keep you full longer. Whole-wheat pasta has more fiber and ...

If you’ve ever stood in the pasta aisle wondering whether the protein-packed option is actually better for you—or if it’s just clever marketing—you’re not alone. With shelves now lined with chickpea, ...