Doctors, researchers, scientists--even ancient philosophers--have long claimed exercise works like a miracle drug. Now they have proof ...
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The Exact Age When Exercise Becomes Most Important for Brain Health, According to Scientists
We all know that exercise is good for us, whether it's a brisk walk around the block or an intense gym session. But does exercise have a specific "sweet spot" in our lives when its benefits for brain ...
Harvard scientists find that exercise variety is good but not too much and only certain types. Take the findings with a grain ...
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