New York City has become one of the western meccas of Yoga. As the holistic approach to healthcare is becoming more popular, yoga studios are now as common as pizza joints in Manhattan, and the trend ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. This episode has two poses which ...

Editor's note: This post was originally published on July 26, 2015. The topic — the meaning of the greeting "namaste" — was in the news this week. According to a report in the Atlanta Journal ...

Everyone’s getting their om on this Sunday for International Yoga Day, but yoga instructor Karen Zivan lives a good chunk of her life on the yoga mat, where she does the poses she says help keep her ...