If you suffer from arthritis pain, you might assume that all types of exercise are off-limits, but that’s not true. In fact, regularly doing yoga stretches for arthritis symptoms can help you feel ...

May 23, 2012 (Honolulu, Hawaii) — Young women with rheumatoid arthritis (RA) showed improvement after practicing Iyengar-style yoga for 6 weeks, a new study shows. Women in this pilot study reported ...

Scottsdale rheumatologist Paul Howard doesn’t believe pharmaceuticals, by themselves, are the best way for people with arthritis to get better. Rather, Howard sees treatment for the disease — joint ...

Welcome to your space for holistic health and mindful movement! From energizing yoga flows and deep stretches to full-body ...

If your goal is to stay in great shape after 40, a consistent yoga routine is a great “foundation,” as Meagan Kong, CPT, head ...

Our interest in nontraditional treatments for conditions like arthritis, back pain, insomnia, and high blood pressure has probably never been higher. Nearly 40 percent of Americans tried an approach ...