Melatonin supplements offer a short-term solution for people struggling to fall or stay asleep. We consulted sleep experts ...

Struggling with sleep? Learn how magnesium and melatonin work, their benefits and which is the right fit for you.

Melatonin is wildly popular—and wildly misunderstood. Here’s why scientists say taking this supplement doesn’t necessarily ...

Several alternatives to melatonin can help with sleep, including herbal supplements like valerian root, L-theanine, magnesium ...

Aids like melatonin are another option, but even they can leaving you feeling groggy in the morning. Losing sleep is ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Explore the benefits of magnesium vs melatonin for sleep quality, nerve health, and overall wellness. Understand which supplement may be right for you and when to take it for optimal results.

Low-dose melatonin improved drug absorption but did not reduce delirium in individuals with critical illness and who were ...

Rail and Maritime Union health and safety organiser Karen Fletcher said in a recent memo to staff, KiwiRail said workers in ...

EMA workplace safety manager Paul Jarvie wants to find out what led to KiwiRail's decision to ban melatonin and other sleeping medications.

Neurology > Sleep Disorders Melatonin Gummies May Not Be What They Claim to Be — Nearly 90% of brands were mislabeled, lab analysis shows by Judy George, Deputy Managing Editor, MedPage Today ...

Explainer - The government has changed regulations on several medications. Here's what you need to know about melatonin, ADHD ...