Surgeon General Vivek Murthy, MD, recently released an advisory that calls for adding cancer warning labels to alcohol. The ...
A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...
Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...
Cherries don’t have a lot of calories, but they’re full of vitamins, like vitamin C. Here’s a list of different types, plus ...
There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways ...
Theories about why walking can improve sleep include that walking can cause changes in temperature and heart rate, improve ...
Exercise can have both positive and negative effects on acne. It may help prevent breakouts or make acne worse due to ...
A new study found that in an area of China where the residents have a reputation for longevity, the soil is rich in selenium.
The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...
The Biden Administration finalized a rule that bans credit reporting agencies from including medical debt when calculating ...
Many neurodivergent workers fear losing their jobs. These are the challenges and how advocacy and open communication can ...
Dental veneers are a cosmetic enhancement not covered by insurance. Learn how different types compare and about out-of-pocket ...