We all know that co-worker. They’re the first one in the office and the last to leave. They work through lunch, send emails at 10pm and never seem to clock off. On the surface, they might seem like ...

About 1 in 3 Americans make at least one New Year’s resolution, according to Pew Research. While most of these vows focus on weight loss, fitness, and other health-related goals, many fall into a ...

As anticipation builds for the longer days that follow this weekend’s switch to daylight savings time, the moment seemed ideal to turn to one of the nation’s leading circadian-rhythms researchers, UC ...