Spices do more than add flavor to your food—they can also be powerful tools for boosting your health. Packed with antioxidants, anti-inflammatory compounds, and essential nutrients, these spices can ...

Certain spices may lower inflammation in the body. Anti-inflammatory spices include ginger, garlic, cardamom, black pepper, cayenne pepper, cloves, cinnamon, and saffron.

Health experts are drawing attention to anti-inflammatory spices beyond turmeric, including ginger, cinnamon, saffron, cloves, cayenne pepper, and cardamom. These spices contain compounds shown to ...

Over 40.1 million Americans — roughly 12% of the US population — have diabetes, a chronic condition characterized by ...

It’s fall and for many, that means one thing and one thing only: Pumpkin spice is back on the menu. The fall staple is a favorite sweet treat for millions of Americans, who spend upwards of $800 ...

I have a long-standing tradition each year that on the first day pumpkin spice lattes come out at Starbucks (usually around the last week of August), I buy one. Even though it’s a tad too early for me ...

Conventional pharmacological studies on spices have traditionally focused on secondary metabolites like polyphenols, alkaloids, and terpenes. More recently, food science research has also examined ...

TRAVERSE CITY — February is Heart Month and Registered Dietician, Carol Bell at Table Health is making Spice Walnuts. Walnuts contain specific nutrients that helps reduce inflammation within the blood ...