Many children have the habit of biting their nails. Maybe yours does too. What are the possible consequences? Why do they do it? And how can you get them to stop? Tension and stress are often the ...

Confession: Until pretty recently, we were card-carrying nail biters. We’re not proud, but it’s true. But how do you actually stop biting your nails? It wasn’t until we employed these seven tips that ...

Although many people bite their nails occasionally, repeated and compulsive nail-biting can cause long-lasting harm.

To stop biting your nails, try applying bitter-tasting nail polish, wear gloves, or get regular manicures. Another effective way to stop biting your nails is to try habit reversal training, which ...

Do you bite your nails when you’re nervous, bored or stressed? If so, it’s time to call it quits. Biting your nails is a compulsive habit and it’s often out of one’s control. But there are some ...

Nail biting, or onychophagia, affects many people worldwide. It often starts in childhood due to stress or boredom. This ...

Many people have bad habits. These may include arriving places late, unhealthy eating or cramming for a school exam or work project at the last minute. Though frustrating, such habits are often ...

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BUT THERE ARE STRATEGIES TO HELP YOU STOP. IT HAS THIS SORT OF SOOTHING SENSATION IN DR. MICHELLE DE BLASI UNDERSTANDS THAT MAY SOUND ODD TO ANYONE WHO DOESN’T DO THIS OR THIS OR THIS. IT’S A WAY THAT ...

Q: I have bitten my fingernails for years. I've stopped several times for as long as six months, but just like a smoker, I can't kick the habit for good. The biggest problem is when I'm reading, ...