Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after ...

Once the holidays come to an end, though, we're left feeling a little guilty. Or maybe just a little bloated. We splurge on a way-too-pricey gym membership, we go all-in on a new fad diet... Or if you ...

Collective Relaxation releases a chromotherapy guide detailing how specific light wavelengths—red, blue, green, and ...

The purported benefits of an infrared sauna offer plenty of promise—from limbering up our limbs to detoxifying our bodies—and the market is surging these days with expanding options inside wellness ...

Infrared saunas and massage therapy are being hailed as the ultimate recovery pairing for 2025, offering benefits that span from improved sleep to cellular rejuvenation. With growing integration at ...

Longevity is the new luxury. From cryotherapy to IV drips and cold plunges, the modern wellness space is focused less on chasing youth and more on optimizing how we age. But one of the most powerful ...

Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they basically look the same as what you’d expect a sauna to look like—wood paneling ...

Infrared sauna detox is a service offered at Mariska’s in Somers Point. This method of detoxification is designed to ‘sweat out’ the toxins through the skin. Nicole Jacoby, of Ventnor, show different ...

SYRACUSE, .N.Y. — Spring is a great time to get clean your living spaces as well as your body by detoxing in an infrared sauna to help boost your immune system. An infrared sauna can improve ...

Infrared saunas are popping up across the country. They are a new health craze that claims a list of benefits from detox, weight loss, muscle recovery, and better sleep. But could the risks overheat ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...