Unlocking more hip rotation can add speed, stability, and easier power to your golf swing. In this video, we break down what proper hip turn looks like in the backswing and downswing, why many golfers ...
Poor lower-body movement can completely disrupt the golf swing, especially with irons. Many golfers slide away from the ...
When it comes to the golf swing, there are quite a few components that need to work together to properly function. And if even one of them is just a tad off, it can wreck the whole thing. You likely ...
The tensor fasciae latae (TFL) is a small muscle at the top of your thighs that unlocks hip internal rotation—key for coiling into your trail leg on the backswing, posting on the lead side on the ...
Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. Hip turn is a crucial component for generating power in your golf swing. If you ...
There's this visual from an old Golf Digest article that I can't get out of my head—because it's great. It comes courtesy of David Leadbetter, and you can see it below. The legendary teacher is ...