Quercetin is a plant compound called a flavonoid found in foods like onions, peppers, berries, apples, and green tea. Its antioxidant properties may help reduce inflammation and support heart and ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

In a recent study published in Pharmaceutics, researchers determined the antimicrobial efficacy of a plant-derived formula called FRO against acne pathogenesis. Acne vulgaris, which is colloquially ...

There’s a reason plant-based diets get so much healthy hype. Loading up on fruits and vegetables has been linked with a lower risk of chronic disease and we’re well-aware plants are packed with tons ...

Quercetin is a pigment in many plants, fruits, and vegetables. Quercetin has powerful antioxidant properties and may help protect against certain health conditions, including heart disease. People can ...