On a typically warm September evening in Baton Rouge, a normally empty industrial area just off Airline Highway had turned into an unlikely hive of activity. Cars lined the road outside while, inside, ...

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BATON ROUGE, LA (WAFB) - Are you interested in learning how to roller skate? Now’s your chance! The Red Stick Roller Derby is hosting a Derby 101 training session beginning February 5th at 6:50 p.m.

Back in the day, a good massage was often a luxury reserved for spa visits or the firm hands of a trusted masseuse. Today, things have changed-and tools like foam rollers, massage sticks, and electric ...

To this day, foam rolling is one of the most effective (and consistent) ways I recover. It’s relatively inexpensive and ...

The first day of the Classic City Crush Roller Derby Tournament took place at the Classic Center in Athens, Georgia on Saturday, July 7, 2018. The hometown Classic City Rollergirls competed in two ...