As far as I’m concerned, every year should be the “UK year of walking”. Walking in this country is, quite simply, the loveliest thing to do – always.
'This type of activity engages different muscles and challenges your coordination, thus enhancing your balance and proprioception [your sense of movement, action and body positioning],' Barr explains.
Heading outdoors for a winter walk is a much-loved tradition over the festive period. Classically, destinations include snow-dusted woodlands or hills with stupendous views. Yet for many people, ...
There's a certain enchantment that comes with an autumnal stroll through the woods. As the leaves shift from vibrant green to warm hues of amber, the woodland takes on a storybook charm, particularly ...
Brits have been advised to take three precautionary measures before embarking on an autumn walk this year due to a significant health threat. The UK Health Security Agency (UKHSA) has issued guidance ...