Navigating the world as an adult can be tough, filled with daily stressors that can have a negative impact on your body. To manage, many locals are turning to kundalini yoga, a form of exercise and ...

Two years ago I opened Shakti Yoga on Grant Street with the intention of raising energy and awareness in the community not only through the practice of yoga but with live music events. In that short ...

It was supposed to be a girlfriend getaway, but a weekend trip to a desert yoga festival transformed my mind, body and skepticism about the benefits of the ancient practice, of which I knew virtually ...

Alabama has lifted its three-decade old ban on yoga being taught in public schools. But chanting and teaching spiritual techniques in school yoga classes remains forbidden. The CDC says yoga can help ...

New Delhi: After dropping Surya Namaskar from the official yoga programme to “avoid controversy”, the government said on Thursday that chanting shlokas was not compulsory at the International Yoga Day ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...