Training knees may not sound sexy, but it’s important if you want to walk, squat and pick things up with less pain and keep ...

On June 1, Global Running Day, we celebrate runners around the world--and their hardworking muscles. As much as runners love to run, this demanding sport is hard on the body. Tight muscles put even ...

Introduction Achilles tendinopathy (AT) is a common condition. Its pathoaetiology is not fully understood although failed loading is believed to be a key feature in its pathogenesis. 2 The Achilles ...