A trainer outlines eight of the best low-impact exercises to slim down after 50 and the benefits of low-impact training.

Jolt Cola, the iconic 1980s soda, is making a powerful return in 2025 with double the caffeine and zero sugar. Get all the details about its comeback.

A trainer explains how many squats you should be able to do in 60 seconds to signal peak fitness and how to boost your squat ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

These booming Mexican chains serve some of the tastiest and speediest burritos in the fast-food market—here's what you'll ...

Chick-fil-A fans rejoice! The Grilled Spicy Deluxe sandwich and Key Lime beverages are back for a limited time—available from January 7 to March 25, 2025.

Noodles & Company is at risk of being delisted from Nasdaq as its stock price remains under $1. Discover what led to the financial downturn.

If you're searching for an oven-ready dessert, Costco is home to frozen Portuguese custard tarts that have garnered rave reviews.

A trainer breaks down the anatomy of a burpee, how to perform the exercise, and how many burpees signal you're in great shape.

The chain's McValue menu is finally launching this week, and we now have all the specifics about the deals you'll find on it.

McDonald's Strawberry and Crème Pie has returned to menus once again, according to a recent social media post.

A dietitian says you can still reach your protein goals at the drive-thru by opting for these high-protein fast-food ...