From supporting skin to joint health, the best collagen protein powders will elevate your wellness routine. Shop our picks here. “Collagen peptides are strands of amino acids—the building blocks of ...

It is easy to wax poetic about the benefits of the squat. In fact, if you ask most fitness professionals about their favorite exercises, most will have the squat at the top of their list. certified ...

Gastroenterologists break down the effects of coffee on the stomach, mainly as a result of certain compounds triggering acid production. Maryna Gray is the Director of Coffee at coffee-subscription ...

If your obsession with pineapples can match the love of that iconic yellow sponge that lives in a pineapple under the sea is, bromelain might just be your new favorite thing. A powerful digestive ...

Conversations around privilege can be tricky, as Black Lives Matter Toronto co-founder Janaya Khan discovered in the course of her anti-racism activism. What white people often hear when confronted ...

Learn what three experts think about the idea that coffee contains harmful mold levels—and why it’s not always a cause for concern. UK-based food scientist and CEO of Nali Consulting Though consuming ...

When people learn that I am a registered dietitian, they automatically assume that I must eat a very specific way. They think I must not enjoy diet culture’s latest nutrient victims, namely carbs, and ...

We found affordable scents that smell like expensive designer fragrances including vegan, travel, unisex, and drugstore options. The truth is: a good fragrance doesn’t have to break the bank, and a ...

“Magnesium is super critical for our overall health,” says Wendie Trubow, MD, MBA, a board-certified OB/GYN and functional doctor with a focus on women’s health and gut health, author, and co-host of ...

Disability allyship means supporting the disabled community in more ways than one. After all, not all disabilities are the same. July is Disability Pride Month. If you didn’t know about it, that’s ...

It’s no wonder, as Americans are getting only about half the amount they need on average. To understand why this nutrient is so special, look no further than the impressive health benefits associated ...

If you ask me, cold brew and other iced coffee drinks are as fitting for hot summer days as they are for crisp winter mornings. However, I totally get that many coffee drinkers switch up their java ...