FitFusion gives users access to more than 1,000 on-demand workouts across multiple training styles, including HIIT, strength ...

Fitness expert Laura Greaves is part of the team behind the first studio in the west of Scotland to try out the thrilling workout method.

Life Time opens its doors to members and nonmembers for discounted fitness sessions benefiting children’s hospitals nationwide.

And when you're ready to hit the town? Broadway’s got neon lights, packed bars and live bands spilling out onto the sidewalks ...

A few small tweaks in your routine can give you the energy you need to fuel your days.

Think group fitness at UF is intimidating? Think again. I tried a bunch of Recsports classes, so you don’t have to, and here’s why every girl on campus should give these classes at least a shot.

Horoscope Today February 20, 2026, Friday: Here’s your daily horoscope for 20 February 2026. Keep it simple today: notice ...

Half-term rolls round and suddenly the house is full. The weather’s hit and miss, you’re trying to work or at least keep some ...

When the curtain fell on Taylor Swift’s Eras tour, her international support act Sabrina Carpenter could have been forgiven for stepping off the road trip treadmill and putting her dancing feet up.

Adults can “play” with some of the apparatus too. There are plenty to choose from: monkey bars, climbing nets, swings, spring ...

Walking on a path with hills is another way to boost your daily walk, Moldoff said. Walking downhill has been shown to ...