And people should think carefully about what they eat to meet those needs. “On social media, it’s like everyone’s worried ...

Your body deserves the kind of fuel that keeps everything humming along with strength and clarity. Picture these superstar ...

What you eat first thing in the morning can make or break your day. Your empty stomach is especially sensitive after hours of ...

Evo’s success wasn’t limited to proteins. When they tested a different toxin that had an RNA-based inhibitor, the system ...

Let’s unpack how to maintain muscle during weight loss — and how to make strength, not just skinniness, your ultimate ...

The Conversation explains how biochemists create plant-based meat alternatives to mimic the taste, texture, and aroma of real ...

Pre-workout supplements may be helpful for some athletes, but they carry the risk of side effects that may affect your heart, digestion, and more.

While generally easy to care for, a guinea pig’s diet requires a little more effort than your average cat or dog.

Choose a protein powder that matches your goals and dietary needs. Prioritize low-sugar, independently-tested options with ...

One easy item for your list: Don’t attempt a “perfect” holiday, Feliciano said. You can’t solve decades’ worth of family ...

UK Biobank has today [Thursday 20 November] released the final set of data on nearly 250 metabolites – the molecules in our blood produced by our bodies as we go about our lives – in half a million ...