Powerlifting coach Nick Benerakis credits this exercise for boosting his bench from 605 to 675 pounds.

Strength is built through effort - even when things don’t go as planned. This video captures my 325lbs bench press fail and the lessons learned along the way.

The bench press, star of chest day, has long stood as the de facto measure for a lifter’s strength. There are, of course, more holistic ways to measure physical strength—and if your goal is simply to ...

Superhuman Troy shares a simple fix to bench press more weight. Johnson: Stand-alone SNAP, federal salary bills a ‘waste of our time’ Scientists Studied 'SuperAgers' For 25 Years And Found That They ...

BETHLEHEM, Pa. (AP) — Andrew Urosevic's 23 points off of the bench led Lehigh to a 91-52 victory against Valley Forge on Thursday. Urosevic shot 9 for 14, including 5 for 10 from beyond the arc for ...

Bodybuilding veteran Bob Cicherillo explained why the bench press is the worst exercise in the world and offered effective ...

BARCELONA, Spain (AP) — Antoine Griezmann showed his vintage scoring form by netting two goals to help Atletico Madrid beat Levante 3-1 in the Spanish League on Saturday. Atletico’s all-time leading ...

A couple from the Netherlands say they had the 'best day of our lives' after getting engaged at Black Sabbath Bench during a special trip to Birmingham. Anton Greve, 23, proposed to his now-fiancée ...

A sports enthusiast who enjoys good food and movies as well. However, the interesting thing is that Shafali was not even supposed to play the final. Forget the final, she was not supposed to play in ...

Looking for something with a bit of flair that zigs where others zag? The Peugeot 5008 should certainly fit that bill.

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