Long-term relationship happiness is built on quiet weeknight rituals. Couples who share intentional time, eat meals together ...

Morning breakfast habits significantly impact gut health, with common mistakes like skipping meals or consuming excessive ...

Setting family rules helps bring up kids with a certain discipline that benefits them in the long run. They learn good values ...

Burnout has become increasingly common among students juggling academic pressure, extracurriculars, and personal ...

Tween friendships can be intense, fast-changing, and confusing. 9 steady habits help you stay calm, protect your relationship ...

Know how winter affects male fertility and discover 7 doctor-approved natural ways to boost sperm count, improve motility, ...

Protecting your family from Type 2 diabetes hinges on daily habits, not just clinics. Doctors emphasize that simple actions like moving together, eati ...

The Philippine mobile industry is outpacing global counterparts in terms of economic contribution, as the country gets 8.4 to ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

A new report has found nine in 10 parents argue with their kids over technology use — half said the topic comes up at least ...

Education is the best companion during one’s journey.”Friends change, circumstances change, even places change, but knowledge ...

Habit stacking: Pair a healthy action with something you already do, such as sharing one thing you're grateful for after ...