Overconsuming kombucha daily may lead to adverse effects like gastrointestinal distress and lactic acidosis. Learn more about ...

We caught up with TikTok creator and registered dietitian Steph Grasso to talk about her upcoming cookbook and her best tips for building healthier habits.

Forget juice cleanses and 10-day detoxes — doctors say the smarter way to feel better fast starts in your gut, and it doesn’t require starving, suffering or giving up real food. The gut isn’t just ...

Daily science news on research developments and the latest scientific innovations Science X Daily and the Weekly Email Newsletter are free features that allow you to receive your favorite sci-tech ...