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Please provide your email address to receive an email when new articles are posted on . ACL reconstruction plus exercise therapy had minimal outcome differences compared with exercise with optional ...

Please provide your email address to receive an email when new articles are posted on . Researchers reported that many younger patients with an ACL rupture developed knee osteoarthritis within 5 years ...

Knee injuries are notoriously common, painstaking to resolve and often utterly avoidable. The problem isn't weak knees, per se, but poorly conditioned muscles, ligaments and tendons that support the ...

No one who has experienced a serious knee injury and corresponding knee pain takes regaining mobility for granted. Whether pursuing athletic interests, recreational activities like cycling or jogging ...

This uncomfortable condition is increasingly common as you age. But it doesn’t mean you can’t work out. By Jen Murphy Jen Murphy was diagnosed with advanced knee osteoarthritis three years ago at 42.

Since then I’ve become incredibly passionate about trying to prevent such injuries happening through having strong knees. They start with strong muscles around them, particularly the VMO (vastus ...