This funny-looking move is more than social media fluff. This leg day staple can save your spine.

Lindsey Vonn, 41, said she ruptured her left anterior cruciate ligament, or ACL, but that she was still planning to compete.

This video addresses questions about natural muscle development by outlining a strength-focused training approach centered on heavy lifting and structured recovery. It explains the use of reverse ...

Vonn is not a normal patient with an ACL tear, which is why doctors believe she can compete just nine days after suffering a debilitating injury.

AYSO and Cedars-Sinai expand their partnership to deliver elite medical insights, injury-prevention tools, and safer ...

Trans athletes may not have fitness advantage in women’s sport, landmark study finds - Findings suggest physical performance ...

Snowboarder Hailey Langland gives an update on her ACL recovery and the hobbies she's picked up during her break from ...

Welcome to The Athletic's final Transfer DealSheet for the winter window — and a look at what lies ahead for the summer ...

The Cleveland Browns introduced a new head coach, Todd Monken, earlier today. Browns owner Jimmy Haslam, who is also a ...

After a tumultuous 2025, with a record number of absences, the Reffis seems to have found its way and went through January ...

Neymar is nearing a return with Santos after a knee procedure. Neymar has been one of the greatest players of the past decade ...

Muscle isn't the only thing that matters. Here's how you can tap your hidden potential – and bulletproof against injury.