High-intensity interval training is important, but coming back to your breath can be crucial to helping you train.

This work presents results on the production and characterization (by both mass spectrometry and conventional chemical analyses) of Soluble Microbial Products (SMP) that accumulated in aerobic and ...

‘HIIT training works on upregulating the anaerobic system and in turn can support aerobic endurance,’ says English. ‘Think of it as changing your perception of what hard and easy is.

They offer a rare glimpse into underground music culture in Tasmania from the 1990s onwards, focusing on when bands largely relied on street advertising rather than the internet to promote shows.

Chemistry should be for everyoneWe recognise the importance of valuing all members of our community; we believe that for the chemical sciences to prosper, they must attract, develop and retain a ...

Trainers explain the difference between aerobic and anaerobic exercise, their pros and cons, and when and why you would want to do one versus the other.© Westend61 - Getty Images ...

On that face of it, running and swimming share about as much in common as chalk with cheese. What unites them, however, is that they’re both excellent forms of aerobic exercise. Many runners may ...

Photo / Mark Mitchell The Ministry of Culture and Heritage is revealing to staff the details of a proposed restructure today after a $2 million annual funding cut in the latest Budget.

‘We've lost the culture war on climate’ The U.S. government has long recognized greenhouse gases as a threat, but major rules to address them have failed to stick.

A tribute to Quincy Jones, Master P’s last performance, and Jill Scott’s love letter to her city—this year’s festival blends history and new energy across an unforgettable weekend.