Delhi’s dirty air can leave you stuffed up, tired, and struggling to breathe. But you don’t have to suffer through it. From steaming to warm compress, here’s a quick rundown of what actually helps. A ...

All-time high OPD cases, packed eye-care centres, and chemists are reporting unprecedented spikes in the sale of inhalers, ...

Dry air is more than just an inconvenience. It can significantly affect your health, from your skin to your respiratory system and overall health.

Discover how air pollution affects heart health in urban areas, the risks for individuals over 40, and essential strategies ...

Sinusitis symptoms can be influenced by diet, with cold foods and dairy potentially worsening congestion. Conversely, vitamin ...

“Virginia’s humidity changes fast,” said Bane. “One day it’s damp and warm, the next it’s crisp and dry. That constant fluctuation irritates nasal passages, triggers swelling and creates the perfect ...

A recent survey of U.S. service members living in military housing drew nearly 3,400 respondents who cited at least one ...

According to studies, particles and gases impair lung defences and alter immune function, making the respiratory tract more ...

While dismissing a medical negligence complaint against a doctor, the National Consumer Disputes Redressal Commission (NCDRC) ...

The W&E Choice Aromatherapy Shower Steamers are mint-and-eucalyptus tablets that dissolve under hot water, releasing cooling essential oils into the steam. One reviewer summed it up simply: “I’ve used ...

Here’s what the science says about what helps with a stuffy nose, what doesn’t and how else to breathe easier.

Wondering if a humidifier is worth it in winter? Here’s how it can make your home cozier and help you feel your best during ...