No matter how frequently you lift, abs exercises have a way of keeping even the most fit people humble. By isolating the core, you quickly learn how strong (or weak) your midsection is. But core work ...

Medina native and Penn State QB Drew Allar had a season-ending ankle injury in October. Now healthy, he's ready to prove himself to the NFL.

Brighton & Hove Albion striker Evan Ferguson is facing possible surgery on a left ankle injury sustained during his loan ...

According to data compiled by Complex from Basketball Reference and FOX Sports’ injury database, 96.2% of all missed games by star players as of February 6 were due to injuries to lower body areas ...

A running coach and trainer recommends adding this strength exercise to your routine if you want to run better.

Now, Liverpool have suffered another setback, this time involving Vitezslav Jaros. The goalkeeper, on loan at Ajax, has been ruled out for the remainder of the season after sustaining a serious knee ...