An office worker has detailed how she lost 20kg in just nine months, without depriving herself of her favourite foods like ...

Dietary supplements are everywhere, promising better health, improved immunity, and even longer life. From multivitamins to ...

Losing weight can support better heart health, but now doctors are warning of their possible impacts on your heart. Ozempic, ...

Discover effective supplements for migraine prevention and learn who should or shouldn't use them. Explore evidence-based ...

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

Creatine supplements have been shown to have benefits for women in many stages of life — but it's not recommended for ...

Novo Nordisk's sales and profits were both up around 30% last quarter. Its GLP-1 weight loss drug has been a driving force ...

Health experts say popular weight-loss drugs like Ozempic and Wegovy are safe, but the FDA warns counterfeits are becoming more widespread.

Now, one type of weight-loss medication is proving helpful with another health issue. In a study published Feb. 12 in JAMA ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

Discover the truth behind FitSpresso reviews—find out how this powerful weight loss supplement transformed my body in just 30 ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...