Increase metabolism with balanced carbs, fiber, protein, and muscle training Get 6-8 hours of uninterrupted sleep to help reduce belly fat and fatigue Avoid packaged foods, aerated drinks, alcohol, ...

(New York Jewish Week via JTA) — One of the first images of “The Shrink Next Door,” the limited series premiering Friday on Apple TV+, is of a smiling man wearing a huge kippah, chatting at a party in ...

There's been a lot of research about stress and here's the bad news: it's really bad for your body and your brain. Dr. Rajita Sinha imaged the brains of 100 participants and found that profoundly ...

We have a faith that does not shrink from death. The fundamental concern of our faith is both to reveal with fearsome accuracy the nature of death, and to draw the sting from it by the victory of the ...