Grip strength is linked to slower aging and better heart health. Here are some easy weight-training exercises to boost it.

Tighten sagging arms in 30 days with 5 standing exercises that build strength, boost posture, and firm your upper arms after ...

To help maintain the movement in your hands as you age, Sam (who is clinical director and founder of Physiozen) recommends a ...

Build strength, balance, and energy after 50 with six standing exercises that protect your joints and help you feel years ...

Likud MK Moshe Sa’ada has penned an angry letter to Israel Police chief Danny Levy today, after the top officer reportedly refused to share investigation material into the Sde Teiman leak affair with ...

Hand-eye coordination is an important skill that affects everything from sports performance to daily tasks. Improving this coordination can enhance your reflexes, precision, and overall motor skills.

Footage from the exercise shows soldiers deploying a DEW to neutralise aerial threats—including drones—marking one of India’s most visible demonstrations of this emerging class of weapons. Trending ...

A 2024 study revealed that prolonged smartphone use, around five hours daily, leads to hand pain, stiffness, and reduced grip strength in university students. Research highlights that both usage ...

Improving hand dexterity is essential for many daily activities, be it typing, playing a musical instrument, or simply holding objects. For seniors, maintaining hand flexibility can improve their ...

The incident happened in Poughkeepsie at around 9:30 a.m. on Monday, Oct. 27, in the area of South White Street between Church Street and Main Street, the City of Poughkeepsie Police Department said.