When B12 is low, it can affect everything from your mood and energy to pregnancy health and even your baby’s development.

Sometimes, despite adding many healthy foods to your diet, you feel tired. Many factors, including certain nutrient deficiencies, impact your mood, energy, and immunity. Here’s how vitamin D, Iron, ...

Many experience fatigue and cognitive issues despite normal Vitamin B12 levels due to functional deficiency, where the body ...

Several supplements may help with perimenopausal symptoms, such as hot flashes, night sweats, sleep disturbance, depression, ...

Skin issues often signal hidden nutrient gaps. Here are nine silent deficiencies that quietly affect your skin before other ...

Despite normal Vitamin B12 lab reports, many individuals continue to experience fatigue, tingling in the legs, brain fog, and ...

Organ meat supplements can be useful for perimenopausal and menopausal women with nutrient deficiencies or low animal protein ...

To address this gap, Dr Kumar presented a comprehensive preventive health plan that addresses metabolic, cardiovascular, ...

An estimated 6.7 million Americans over the age of 65 live with Alzheimer’s, so it's important to know the early signs of ...

By Dina Gavarieva A new study has added an important piece to the puzzle of depression – and why women may be more vulnerable ...

Brittle nails that chip easily are usually a sign of aging, external damage, or certain medical treatments but in rare cases, it could be a sign of a nutritional deficiency ...

A ‘Medical Kundli’ is not a superstition; it is a health blueprint, a complete picture of each partner’s physical, emotional, hormonal, and reproductive well-being ...