Andy Murray has opened up on the most 'horrible' moment of his tennis career. The 37-year-old won three Grand Slams during ...

Gatorade is the go-to electrolyte drink that's fueled athletes for decades. How often should you actually drink it?

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Getting a personal loan when you have bad credit or no credit history can be tough. However, some lenders can still work with you, helping you borrow money for emergency expenses including medical ...

When an ovarian cyst does cause symptoms, it can include pain and cramping that may feel like a period. Other symptoms include pain during sex and a dull achiness in your lower back and thighs.

And there is some evidence that exercising – including skiing – during menstruation can soothe cramps and PMS symptoms. Dr McBride recommends acclimatising gradually by spending a few days at ...

Heather Guidone describes how endometriosis affected many aspects of her life and how collaboration in care is key My journey with endometriosis started with severe menstrual cramping, irregular and ...

Learn more! As a fashionista with thick thighs, I’m always on the prowl for styling tips and tricks to make them appear smaller. During my quest, I’ve found that wide-leg trousers, midi-length ...

Losing fat in the legs and thighs involves a combination of exercises that tone the leg muscles and general changes to support weight loss. Everyone has some leg fat, but the amount varies from ...

During his postgame interview, a thigh cramp caused him to hop out of his chair. “I’m OK, it’s OK,” he said, smiling as he walked it off.

During his postgame interview, a thigh cramp caused him to hop out of his chair. “I’m OK, it’s OK,” he said, smiling as he walked it off. But it was a reminder of the exertion and effort ...

High levels of cholesterol puts heart at severe risk. Here are few signs and symptoms that may appear at night when the LDL levels are elevated.