Iftar means more than a meal — it is sustenance after a fast.Taking a thoughtful approach to the foods and drinks with which ...

What seems ordinary today is, in fact, centuries of wisdom and cultural exchange continuing to live unnoticed on our plates. Here are eight food habits Indians follow daily, often without realising ...

Plan a balanced Ramadan 2026 fasting diet with smart Suhoor and Iftar food choices to boost energy, stay hydrated, and support smooth digestion throughout the month.

Worried about ulcers during Ramadan? Learn how to fast safely with expert-backed tips on hydration, balanced meals, and ...

Learn practical steps to include regular support for family abroad in your U.S. household budget, manage fees, track spending, and set a sustainable remittance plan.

The Canadian Health Food Association (CHFA) has announced five consumer-driven wellness trends shaping the future of the ...

You're exercising regularly. You're trying to eat right. Yet the scale refuses to move, or worse, it's going up. Doctors say the missing piece in your weight-loss puzzle might be stress.