Iftar means more than a meal — it is sustenance after a fast.Taking a thoughtful approach to the foods and drinks with which ...

What seems ordinary today is, in fact, centuries of wisdom and cultural exchange continuing to live unnoticed on our plates. Here are eight food habits Indians follow daily, often without realising ...

Plan a balanced Ramadan 2026 fasting diet with smart Suhoor and Iftar food choices to boost energy, stay hydrated, and support smooth digestion throughout the month.

Worried about ulcers during Ramadan? Learn how to fast safely with expert-backed tips on hydration, balanced meals, and ...

Hina pointed out that such eating habits can eventually result in weight gain, digestive issues and fatigue. She advised her followers to avoid shocking their bodies with excessive and unhealthy ...

February 20, 2026 - PRESSADVANTAGE - Nutrition by Trina is emphasizing its approach to integrative nutrition counseling ...

Discover how to restore your gut health and alleviate bloating and constipation after festive feasting with expert dietary ...

Today's offers insights on love, finances and work for every zodiac sign, guiding readers to make choices, stay balanced, and ...

Heart disease doesn't wait—in India, it often knocks on the door a decade sooner, thanks to the relentless nature of modern living, packed with long workdays and inadequate sleep. The TOI Cardio ...

Learn practical steps to include regular support for family abroad in your U.S. household budget, manage fees, track spending, and set a sustainable remittance plan.

Dr Priyanka Sehrawat emphasises the importance of holistic approach to heart health, highlighting that lifestyle choices, exercise, and a balanced diet are key.

The Canadian Health Food Association (CHFA) has announced five consumer-driven wellness trends shaping the future of the ...