My paralysing Strictly panic attack, by RUTH LANGSFORD: In her extraordinary new book, the TV presenter reveals every excruciating second of a stage fright so severe she feared ...

When my agent got a call to ask if I was interested in being in the next Strictly you'd think I would have jumped up and down with glee. But the truth was, I was scared rigid.

7 Moves to Improve Your Balance and Overall Strength

Stand tall and then step back with one foot, with your heel lifted. Keeping most of the weight on your front foot, bend both ...

Lion dancers on preparation, legacy for Lunar New Year blessings

Bright colors. Loud drums. A lion that blinks, bows and dances for good luck. On Tuesday, Feb. 17, local performers will help ring in Lunar New Year with a blessing for good luck and riches. But ...
Royal Purple

Emotion in motion

Check out royalpurplenews.com and visit local distribution stands for newspapers. News sections include news, opinions, arts ...
The Hamilton Spectator

S&P/TSX composite rises on basic materials stocks, U.S. markets move lower

TORONTO - Canadian and U.S. stock markets moved in opposite directions on Tuesday amid gains in the price of precious metals and declines in technology stocks. “Big picture, one of the really ...
Delta Optimist

S&P/TSX composite rises on basic materials stocks, U.S. markets move lower

Trader Joseph Stevens, foreground, works with colleagues on the floor of the New York Stock Exchange, Tuesday, Feb. 3, 2026. (AP Photo/Richard Drew) TORONTO — Canadian and U.S. stock markets moved in ...
News

S&P/TSX composite rises on basic materials stocks, U.S. markets move lower

TORONTO — Canada's main stock market rose on Tuesday, as gains in the basic materials sector helped offset weakness in technology stocks, while the U.S. market lost ground. The S&P/TSX composite index ...