A beer belly ultimately comes down to extra calories and the way men tend to store fat around the midsection — and alcohol makes both easier. An average pint delivers roughly 110–150 calories, while ...

Most guys worry about a beer belly, but there’s a type of fat that’s even more dangerous. Visceral fat sits deep around your ...

AT her heaviest, Rebecca Johnson couldn’t walk up a hill without gasping for breath. But after a mortifying moment while on holiday in Benidorm, the XXL-wearing 29-year-old vowed to turn her ...

While others chase trends, Palm Beach County's chefs create them with interactive dining, communal tables and dishes that ...

Whether you're a thrill seeker, an animal lover, or a foodie, there are plenty of activities in Mazatlán, Mexico, for any ...

Create a vibrant game day atmosphere with snacks and bites perfect for groups. Every dish is built for sharing and keeps ...

The Mississippi Farmers Market stands as a testament to the state’s agricultural heritage, housed in a modern facility that manages to feel both spacious and intimate at the same time. The brick ...

A large study using advanced imaging found that abdominal obesity, sometimes referred to as a "beer belly," is associated with more harmful changes in heart structure than overall body weight alone, ...

Excess alcohol consumption fuels belly fat by prioritizing alcohol breakdown over burning calories, leading to visceral fat accumulation. This habit hinders muscle recovery by disrupting protein ...

Some simple lifestyle changes can help you beat belly fat - follow the tips below FROM high cholesterol to heart failure, being fat has long been associated with poor heart health. But having a “beer ...

Having a “beer belly” is more likely to lead to heart damage than having fat in any other location on the body, especially in men. That’s according to a study that found abdominal obesity, or tummy ...