AT her heaviest, Rebecca Johnson couldn’t walk up a hill without gasping for breath. But after a mortifying moment while on holiday in Benidorm, the XXL-wearing 29-year-old vowed to turn her ...

By Bunmi Sofola OPEN marriages work when one partner, usually the wife, turns a blind eye to her husband’s shenanigans.  In ...

A grandmother who lost five stone in a year says it’s costing her a fortune as she’s spent £5,000 on new clothes. Over the past three decades, Ann White estimates that she’s lost 40 stone to yo-yo ...

Some people compare living life to riding a rollercoaster - one moment you're at the highest top, the next, you're falling ...

As world happenings go, nothing surpasses the FIFA World Cup. Here’s a guide – from a five-times attendee – on how to make a ...

"Brands like Wranglers and Levi's. Prices went up, but quality went way, way down across the board. In high school, I was ...

Peace Valley Park, just a short drive from downtown, offers 1,500 acres of outdoor recreation opportunities centered around Lake Galena. Rent a kayak or paddleboard to explore the lake, or stick to ...

A large study using advanced imaging found that abdominal obesity, sometimes referred to as a "beer belly," is associated with more harmful changes in heart structure than overall body weight alone, ...

Some simple lifestyle changes can help you beat belly fat - follow the tips below FROM high cholesterol to heart failure, being fat has long been associated with poor heart health. But having a “beer ...

Excess alcohol consumption fuels belly fat by prioritizing alcohol breakdown over burning calories, leading to visceral fat accumulation. This habit hinders muscle recovery by disrupting protein ...

Having a “beer belly” is more likely to lead to heart damage than having fat in any other location on the body, especially in men. That’s according to a study that found abdominal obesity, or tummy ...