These gigantic ice walls in Minnesota attract climbers from across the country

WINONA, Minn. — Shelly Keller was nearly to the top of a 100-foot ice wall on Jan. 17 when her stomach dropped, her head ...

'We just need answers' | Nonworking fire hydrant raises concerns after Houston veteran’s home burns

The 89-year-old Army veteran said he was awakened by his son, who told him their home was on fire. The two managed to escape ...
Firehouse

FDNY: Hydrant Blockers Receiving Criminal Summonses Not Tickets

"I don't know if it's a sense of entitlement or selfishness," FDNY Chief of Fire Operations Kevin Woods said of drivers who block hydrants.
Fit&Well

New to exercise? A certified personal trainer recommends starting with this 10-minute routine that strengthens the lower body

How to make step-ups harder: Hold a light weight, like a dumbbell or kettlebell, in each hand as you perform the exercise.
Fit&Well on MSN

This seven-minute low-energy Pilates routine is designed to wake up your glutes and core

Use it on recovery days or as a break from sitting ...