A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these ...

Doomscrolling through social media can take its toll on your mental health. But replacing that habit with a hobby can be ...

Participants were split into two groups: those who ate cheese at least once a week and those who never consumed it. Researchers also accounted for factors such as age, gender, income, education level, ...

Krupa Padhy uncovers how we really learn foreign languages – in a dual challenge involving both Portuguese and Mandarin.

A four-year study of over 65,000 adults uncovers a simple behavioural change linked to better mental health outcomes ...

Trump’s health secretary has halted federal flu vaccine promotions, citing personal beliefs about vaccine risks.

Being a parent is a thankless job filled with mistakes, but there are many quiet signs you raised your kids well, even if ...

Daphne O. Martschenko and Sam Trejo both want to make the world a better, fairer, more equitable place. But they disagree on ...

The 5:2 diet and time-restricted eating have been the subject of claims this week that they don't work - but look closer at the research and the truth is more complicated ...

Still skiing, swimming, dancing and doing Pilates, Britain’s famous former ski jumper, 62, takes plenty of enjoyment from ...

An analysis including multiple studies show that education is a powerful path not just to income, but health, too.

Decades of contractual hiring, stagnant public spending, and privatisation have left over 8,000 guest faculty in Tamil Nadu’s government colleges underpaid and excluded, exposing how liberalisation ...